Ok so I have been working on my lefty side arm shots, so far so good. This morning I was having some control issues, this kinda pissed me off a little. So I grabbed another disc and put some anger behind my drive, throwing RHBH, and was able to drive from white river, hole 4 blue to 7 blue t-pad, 450ft?. I tried a second time, throwing LHFH and screwed up bad. I dunno what I did wrong but I ended up going to the DR office unable to turn my head to the left. I was thinking I just pulled a muscle, well I ended up giving myself wiplash. I pulled every muscle on my left side pretty badly, gota get massage therapy and go see the chiropractor too.

So I guess I learned the hard way, dont throw discs when youre frustrated!! Ya might just do some real physical damage!!