
October 28th, 2011, 09:38 AM
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Join Date: July 11th, 2011
Location: Bend, OR
Posts: 13
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Quote:
Originally Posted by JMan
Look, one of the lessons that seems to take noobs (no offense) years to figure out is to match disc weight to arm strength. You're a big guy, cool, but you are training your body to huk correctly. The big part of that is not about power as much as it is about control...throw correct first, power will come, and while you train those muscles to throw from memory, and build them, throw lighter, cheaper grades of plastic. You'll be able to experience how a disc breaks in, when you turn it over too much then think about adding a few grams. See even the vocab is new...start slow, work to balance power and control, and most important...correct form, form, form.
It gets easier after the first decade, or 1 million throws, whichever comes first...
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I wish i would've had someone to tell me this when i started. Very good advice.
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